Thursday, 27 May 2010
Recipe #4 - Pork Sag Curry
Well I realize I have been very lazy of late and, although few comments on this blog, this has been noticed. So, here we are back with an ace recipe for pork - although you could use chicken or beef as well but possibly adjust the timing for chicken as it needs a little less cooking...
Ingredients: (for 4 people...)
1kg Pork Shoulder
Spinach (big packet)
2 tbsp vegetable oil
1 large onion - peeled and sliced
2 tsp cumin seeds
2 red chillies - chopped and deseeded
2 cloves garlic
1'' piece of root ginger - peeled and chopped
1 tsp ground turmeric
2 tbsp garam masala
Salt - to taste
50ml water
400g can coconut milk
675g potatoes - peeled and cut into chunks
Method:
1. Heat the oil in the pressure cooker, add sliced onion and fry gently for 5 minutes- I always add a little salt at this point. Stir now and then.
2. Add the pork, cumin seeds, chilli, garlic, ginger, turmeric and garam masala - fry until the pork losses its pink colour.
3. Add the water and scrape any food stuck to the bottom of the cooker.
4. Stir in the coconut milk
5. Lay the spinach on top of the meat and the potatoes on top of that.
6. Close the cooker
as soon as the steam starts to release, lower the heat and cook for 20 minutes on high pressure
7. Release the pressure, open the cooker, adjust seasoning and stir well...
Serve with plain rice, pickles and all the other usual fantastic Indian compliments. I like to make dahl (another pressure cooker recipe I'll add) and cucumber / mint raita.
This is another easy recipe to make - half an hour from beginning to end - quicker, healthier and all round a better option than a takeaway!!
What's not to like?
Try it with chicken or beef as well - I'd adjust the time for chicken to maybe 15 minutes but 20 minutes won't harm it....it will stay succulent in the spices and juices..
Also, for a vegetarian option, chick peas (either canned or soaked) and any other whole pulses would work really well.
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